Get Big Get Cut

With Milos Sarcev, Con Demetriou & Stan McQuay

A DVD that brings you Milos “The Mind” Sarcev, Stan “The Man” McQuay and 6 time Mr Australia Constantinos Demetriou, all packed in 3 hours of explosive footage and information on how to pack on mass… and then shred it to bits… straight from the champions!

See 3 hours of explosive muscle-building action in this brand new release! This is 3 star segments featuring 3 of the world’s top physique experts narrating their own workouts, explaining their nutritional philosophies, supplement programs, career choices and lots of crucial advice for beginners and intermediate bodybuilders.

The star bodybuilders are MILOS SARCEV training BINAIS BECOVIC, STAN McQUAY and blond Aussie CON DEMETRIOU.
180 minutes of hard core, high intensity muscle busting action!

This is Stan McQuay!

Born in 1973 in Japan to an Irish father and Japanese mother Stan moved to the U.S. as a young boy.
An accomplished martial artist at an early age Stan started lifting weights in his senior year of high school to get bigger for college football… and he caught the proverbial iron bug!

After gaining 15 pounds in his first year of training Stan never looked back and kept adding quality muscle every year winning his first competition in 1996.   In 2006 he became an IFBB Pro and won his pro debut at the 2009 Dexter Jackson’s Jacksonville Pro Show, as well as taking the 2010 Detroit Pro.

Currently running a highly successful celebrity personal training and nutritional business, Muscle Inc, he is now qualified for the 2012 new 212 lb class at the Mr Olympia competition in Las Vegas, Nevada.

Stan ‘The Man” McQuay is poised and ready to make his mark in pro bodybuilding’s highest arena!
Stan McQuay won the new 212 Class at the Sacramento Pro, November 5th, 2011. See FULL RESULTS here.

This is Constantinos Demetriou also known as Con The Destroyer!

6 time Australian Champion, Con grew up on the family vineyard Down Under where he raised racehorses and worked the land as a youngster.  By the time he was 23 Con had won the Mr Australia contest 4 times and decided to retire from competitive bodybuilding and opened a gym and dance studio in Sydney.

After experiencing many other sports at that time, nothing could replace the passion he once had for bodybuilding. He returned to the weight room and quickly regained his prize winning condition to win the Mr Australia competition another 2 more years and then turned Professional.

He packed on an incredible 100 lbs of pure muscle on his 5′ 9″ frame over the last 5 years and currently weighs in at 265 lbs! With the goal of qualifying for the coveted Mr Olympia competition Constantinos Demetriou continues to add quality beef every year and will not stop until he reaches his goal. Walking onstage with a handful of of the world’s best bodybuilders has been Con’s dream since he started bodybuilding at 16.

This is Milos Sarcev!

Arguably one of the most symmetrical and perfectly proportioned Professional Bodybuilders of all time Milos “The Mind” Sarcev is certainly one of the most controversial!

Sarcev’s passion for bodybuilding started at a young age in then Yugoslavia where his body quickly responded to weight training. He quickly conquered several national competitions and then came to the U.S. to make his mark in 1988. After turning pro Milos Sarcev embarked on one of the most prolific and enduring string of Pro show competitions in history, competing in 73 IFBB Professional bodybuilding competitions!

Despite winning only one Pro show, the 1997 Toronto Pro Invitational, Milos has placed in the top 10 positions of almost all of the comtests he participated in, and was always a crowd pleaser with his elegant and artistic posing routines emphasizing his classic Eruropean lines and signature aesthetics.

Here he trains another remarkably gifted bodybuilder Binais Begovic, who is making waves in Europe with his starring role in Sweden’s Gladiators prime-time hit TV show, and is now ready to take on Hollywood.

Milos Sarcev’s philosophy on training and nutrition are amongst the most unique in the sport today and he is often accused of being a heretic to the standard bodybuilding approach of contest preparation. To many he is a genius!

This DVD is from BodybuildingFlix. Photos by Alex Ardenti.