Description
Ronnie Coleman: The Cost of Redemption
This is Mr. Olympia Ronnie Coleman how we all love to see him – training and training hard. It showcases his campaign for the 2003 Olympia, when he came in bigger, harder and more ripped than we have ever seen him before.
An iconic video on Ronnie which has been one of the most popular and biggest selling training feature DVDs of all time. The weights that are lifted in the gym are truly amazing.
Another Classic video from MOCVIDEO.
Part 1 Contents:
Day 1
Shoulders & calves
Meals
Cardio
Day 2
Legs
Meals
Cardio
Deep tissue massage
RT: 94 mins
Part 2 Contents:
Day 3
Chest, triceps & abs
Meals
Cardio
Day 4
Calves at home gym
Back and biceps
Posing
Meals
Bonus
RT: 101 mins