BICEP BOMBSHELL  TONYA KNIGHT

Tonya Knight has become known the world over for her outstanding body, which some say is the most perfect specimen of the female form ever.  She is a Miss International having won the women’s bodybuilding class at the Arnold Classic, and has also won the Italian Bodybuilding Grand Prix. She epitomized all that was best in women’s bodybuilding.

This video features her highly publicized 1991 Biceps Tour of the UK.  Between press conferences and photo-calls, she talks about starting out, and the pros and cons of bodybuilding.  We hear her views on drugs, men and diet.  She also takes us through a typical day’s workout, analyses her training and culminates with her unique posing routine performed on the tour in London, Birmingham and Bristol.

1991 was the biggest year in Tonya’s career. She was an extraordinarily beautiful muscular woman. It goes with out saying that she was particularly famous for her wonderful biceps and great looks!

Tonya passed away in February 2023. R.I.P

Some of you may remember her as GOLD on American Gladiators.

Tonya Knight’s Contest History:

1984:  NPC USA Championships, Light-Heavyweight, 11th

1985:  NPC USA Championships, Heavyweight, 6th

1986:  NPC USA Championships, Heavyweight, 4th

1988
IFBB Ms. Olympia, 4th
IFBB World Pro Championships, 5th

1989:  IFBB Ms International, Disqualified

1991
IFBB Grand Prix Italy, Winner
IFBB Ms International, Winner

1992:  IFBB Ms International, 6th

1993:  IFBB Jan Tana Pro Classic, 3rd