Ronald Matz – Mr Universe Training and Posing

Ronald Matz Mr Universe was one of the most popular male bodybuilders in Germany in the 80s. In this European produced video he presents his personal training programme which made him a world class bodybuilder.

During his full gym workout not only does he show his intense style, but also teaches you how to put together your own training routine.

Also includes an electrifying posing routine, complete with lasers!! German language, but not too much dialogue.

His impressive titles speak for themselves:  1984 BDB Mr. Germany, 1984 NABBA Mr. Europe, 1985 NABBA Mr. World, 1985 NABBA Mr. Universe.

German soundtrack.