Terri Roberts – Age is No Barrier  

Miss Universe Figure

• EDUCATIONAL
• INSPIRATIONAL
• ENTERTAINING

Terri Roberts (Miss Universe Figure) is your personal trainer in this comprehensive training video.  It is for all women who lift weights and in particular for those who want to compete in the Figure Class.

Photo Gallery

There are no boundaries to self improvement, and Terri shows you how to develop and maintain a fantastic body over the age of 35.
Terri is an elite current competitor and trainer, and looks fantastic today after 25 years in the industry. The video covers every detail from Terri’s food preparation, to her gym training to the contest stage and more.
Shot over a number of weeks, this in-depth video shows you how she does it all!

MAIN CONTENTS:

Terri’s complete body workout.
Career posing highlights.
Diet tips and nutritional advice.
Contest prep, brief personal history & posing advice.
Butt blaster class.
Pole dancing fitness.
Photo Gallery tracing Terri’s career, plus photos from the making of this video.

Running Order:
SHOULDERS
1999 AUSTRALASIAN CONTEST HIGHLIGHTS (Terri’s first Overall National Title)
TRICEPS
DIET, NUTRITION & SUPPLEMENTS
BACK
INTERVIEW – contest prep, competitive history, inspiration for all competitors.
TEACHING POSING -COMPULSORIES & FREE POSING with posing demo by Terri.
CHEST
2001 NABBA AUSTRALIA CONTEST HIGHLIGHTS
BICEPS
BUTT BLASTER CLASS
LEGS
POLE DANCING DEMO & TRAINING
ABS
NABBA UNIVERSE VICTORY – PEAK OF CAREER 2001
CREDITS

Extra Features:
PHOTO GALLERY – 219 photos
GUEST POSING ROUTINE

Terri’s  Daily Training regime:
1 – Delts, Triceps & Abs
2 – Rest
3 – Quads & Calves
4 – Rest
5 – Back, Biceps & Abs
6 – Rest
7 – Chest and hamstrings. Terri does low impact cardio on a stationary bike: Contest preparation – 45 mins twice each. Off season – 30 mins 4 – 5 times a week.
If you want to know more in how to set up your own training routine using Terri’s winning formula, you need to check out this video!

Photo credits:  Wayne Gallasch, Ollie Parke, Some photos are courtesy Terri Roberts.

Terri Roberts Contest History

A 33 years career.
All contests were SABBA/NABBA/WFF Federations.

1984 – Adelaide Physique Classic (APC) – DNP

1994
APC 1st over 35
Australia 1st over 35
South Australia 2nd
Australasia 2nd

1995
Whyalla Classic 2nd
South Australia 1st
Australia 4th

1996
South Australia 2nd
Australasia 2nd

1997
Australia 4th
NABBA Worlds 5th
Australasia 1st
Universe 4th

1998
Australasia 2nd
Universe 5th

1999
South Australia 1st
Australasia 1st & Overall Winner
Universe 2nd

2000
Australia 2nd
Worlds 2nd (and 1st Worlds Couples)

2001
Australia 1st & Overall Winner
Worlds 2nd
WFF Universe 1st Superbody
Universe 1st class 2

2004
Worlds 3rd Masters
Universe 4th

2005
Australia 2nd
Universe 5th

2007 – Australia 2nd

2008
South Australia 2nd
Australia 2nd over 35

2009
Southern Hemisphere 2nd
Australia 2nd
Universe DNP

2010
South Australia 1st & Overall Winner
Australia 2nd

2012 – Australia 2nd over 35

2017
Adelaide Grand Prix Overall winner
Southern Hemisphere – DNP