Iron Man Magazine’s Critical Mass POF
Positions of Flexion is the revolutionary full-range muscle-training method that can get you bigger faster than ever before. On this DVD you get a POF analysis of every body-part complete with exercise performance tips and tricks and muscle-fiber activation techniques.
You’ll learn about muscle synergy, the myotatic reflex continuous tension and target-muscle supercompensation. It’s all demonstrated by contest-ready bodybuilders. It’s motivating as well as instructional. It is THE DVD to tell you how to workout.
Here’s what you get in Critical Back and Chest
See how to sculpt pec perfection and devastating delts. Imagine a full chest with a sharp line under each pec striations that look like a fireworks display and a deep gash that separates the upper and lower section. And how about a pair of mammoth deltoids capping each clavicle that make you look as wide as an aircraft carrier? Talk about an eye-grabbing physique!