Mike Christian – Iron Warrior

A world champion, with a physique in a class all its own, has released his training and nutrition secrets on this fantastic video.

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Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too.

Follow Mike through his step by step, day by day workout at Gold’s Gym.  This complete training and nutrition video course has great tips on how to look fantastic in competitions.

See the humorous and informative ideas sides of the great champion who makes this video entertaining as well as giving you all you need to know about serious bodybuilding.

THIS VIDEO IS A MUST FOR ALL SERIOUS BODYBUILDERS.

Mike Christian Contest History:

1979
Junior Mr America – AAU, Tall, 3rd
North American Championships – IFBB, HeavyWeight, 1st
Mr Pacific Coast – AAU, 3rd
Mr USA – AAU, Tall, 4th

1980:  Junior Mr America – AAU, HeavyWeight, 4th

1981:  Mr California – AAU, HeavyWeight, 1st

1982
Gold’s Classic – NPC, HeavyWeight, 3rd
Nationals – NPC, HeavyWeight, 5th
USA Championships – NPC, HeavyWeight, 4th

1983
California Championships – NPC, Overall Winner
California Championships – NPC, HeavyWeight, 1st
Nationals – NPC, HeavyWeight, 3rd

1984
Nationals – NPC, Overall Winner
Nationals – NPC, HeavyWeight, 1st
World Amateur Championships – IFBB, HeavyWeight, 1st

1985
Night of Champions – IFBB, 4th
Olympia – IFBB, 5th

1986
Los Angeles Pro Championships – IFBB, 2nd
Olympia – IFBB, 3rd
World Pro Championships – IFBB, 2nd

1987
Grand Prix France – IFBB, 5th
Grand Prix Germany – IFBB, 4th
Grand Prix Germany – IFBB, 3rd
Olympia – IFBB, 4th

1988
Grand Prix US Pro – IFBB, Winner
World Pro Championships – IFBB, Winner

1989
Grand Prix England – IFBB, 4th
Grand Prix Finland – IFBB, 5th
Grand Prix France – IFBB, 2nd
Grand Prix Germany – IFBB, Winner
Grand Prix Holland – IFBB, 6th
Grand Prix Spain – IFBB, Winner
Grand Prix Spain – IFBB, Winner
Grand Prix Sweden – IFBB, 2nd
Olympia – IFBB, 6th

1990
Arnold Classic – IFBB, 2nd
Olympia – IFBB, 4th

1991:  WBF Grand Prix – WBF, 2nd