Mike O’Hearn – Training…The Natural Way

Mike O’Hearn, Mr. Natural International, Mr. Natural U.S.A. Male Model of the Year by the Academy Awards of Muscle & Fitness, Powerlifting Champion and Martial Arts Expert brings you a comprehensive training video for athletes of all ages.

Mike will show you, step by step, the fundamental core of lifts necessary for athletic success.

Mike demonstrates the squat, deadlift, bench press, and power-clean along with several  lifts that will enhance your athletic potential.  In addition to the weightlifting, Mike teaches good nutritional beliefs and conditioning to help make you the best athlete you can be.

So what are you waiting for? Download this video and begin your journey with Mike to natural athletic success!