RICH GASPARI’S NEW AGE MUSCLE # 2 – Chest & Legs
Welcome to New Age Muscle!
These tapes give Rich Gaspari the chance to share some of his personal bodybuilding training techniques with you. Watch closely and replay the tape several times to fully understand each exercise. This video features training tips for Chest and Legs.
He offers a thorough explanation of how he trains for each exercise while you watch highlights on an inset picture. He also give you some alternative suggestions that may better suit your needs. Then Rich performs an entire set, lull-screen, so you can watch every detail.
Visualise yourself doing each routine with Rich. Try his techniques in the gym, then watch the tape again, feeling each motion. Every time you play the tape, try to pick up one new piece of information that will help you achieve maximum benefits from your own workouts.
Rich Gaspari believes that dedication to efficient scientific training techniques is what it takes to be the best. Let’s start a New Age in your bodybuilding training today!