Iron Man Magazine’s Critical Mass POF

Synopsis:

Positions of Flexion is the revolutionary full-range muscle-training method that can get you bigger faster than ever before. On this DVD you get a POF analysis of every body-part complete with exercise performance tips and tricks and muscle-fiber activation techniques.

You’ll learn about muscle synergy, the myotatic reflex continuous tension and target-muscle supercompensation.  It’s all demonstrated by contest-ready bodybuilders. It’s motivating as well as instructional.  It is THE DVD to tell you how to workout.

Here’s what you get in Critical Arms. 

It’s a shoulder-to-wrist growth blitz that will turn your guns into cannons!  A massive set of arms hanging out of a short-sleeved shirt gives notice that you pump some serious iron. Build yours to massive proportions with POF.