Making Mortals into Monsters

The Ultimate step by step Training System, for Serious Bodybuilders – Presented by CNP UK.

Training is not about who can lift the most weight, but who can withstand the most pain.  The Chemical Warfare team takes you through a no holds barred series of their Total Intensity Training.

No re-shoots.  No camera effects.  Just the workouts as they happen.  Includes Kerry Kayes, Paul Borresen, with British champions Scott Gledhill and John Hodgson.

Narrative and Voice over by Kerry Kayes and Paul Borresen, as they take you step by step through the most advanced training programme ever devised.

Over a three year period the Chemical Warfare team have written over 2,000 workouts, receiving constant feedback and each programmer has brought us a little closer to learning the most efficient techniques and exercises.