Powerlifter Video Magazine # 19

In this full live action video watch how the champions perform and train on the Bench Press, Squat and Deadlift. Understand top lifters’ techniques. This is #19 in the super popular series with each DVD around 55 minutes in length.  This edition features some of the most popular people in powerlifting in JAMIE HARRIS, THE GRIMWOODS and CHRIS LYDON.

Contents:

Bench Star Jamie Harris;
The Great Grimwoods with two coaching segments – Squat & Bench press;
APF National Championships;
Chris Lydon, M.D. shows you the ins and outs of Cardio Exercise.