In this full live action DVD watch how the champions perform and train on the Bench Press, Squat and Deadlift. Understand top lifters’ techniques. This is #25 in the super popular series with each DVD around 55 minutes in length.  This edition features some of the most popular people in powerlifting in DAVE FITZGERALD, WILLIE WESSELS, CONTEST MEET ACTION plus MUCH MORE.

Contents:
Training Methods of the Los Angeles Lifting Club.
Big Dave Fitzgerald’s bench press training – check out the 200lb dumbell press!!
Strongman training with Willie Wessels.
Supplements review on Protein.
Meet Action.

Front Cover Photo: Bethany Bryan