Workouts, Cardio Training, Photo Shoot and Conversation
** The RIPPED Story.
** Behind the scenes at photo shoot.
** Diet and weight training.
** Whole Body weight workout.
** Aerobic fitness and fat loss.
** Treadmill interval workout demonstrated by Wayne.
** Rowing interval workout.
** Health and Longevity.
** And More.
Clarence Bass, the living embodiment of the word “Ripped”, has achieved unprecedented levels of lean muscularity through healthy living. Winner of his height division in the “Past – 40” Mr. America and Mr. USA (and “Best Abdominals”, “Best Legs” and “Most Muscular”, as well), his image and his principles of diet and exercise have led people around the world to stronger and healthier lives. This DVD shares with you his secrets.
In 2003 Clarence Bass was the special Guest of Honor at The Association of the Oldetime Barbell and Strongmen Historic 20th Annual Reunion and Dinner in New Jersey.
Click here to read an article on Clarence Bass.