Description
Dennis James – Bodybuilder
Join Dennis James as he takes you through his pre-contest 3 day training cycle in the world famous Gold’s Gym in Venice, California. This 2 hr and 20 minute training video will bring you along as witness to every exercise in his routine as it happens on the gym floor.
Creatively edited to highlight the most interesting portions of each movement accompanied by a powerful, awe-inspiring soundtrack. Inter-cut with Dennis’s gym training are candid mini interviews covering a wide variety of subjects from his nutritional points of view, competitive history, motivational aspects and pre-contest dieting to name a few.
A lighthearted special feature insert takes us to Venice Beach for an exclusive Flex magazine photo-shoot with Weider champs Silvio Samuel and Brandon Curry as Dennis is interviewed by top Flex writer Shawn Perine.
Get ready for the most explosive bodybuilding video you’ve ever seen!
You will be motivated, inspired and ready to tear up the weights in your next workout!
CONTENTS DESCRIPTION:
Body-part training:
First Day Chest am, Arms pm
Second Day Quads am, Hamstrings-Calves pm
Third Day Back am, Delts pm
Interviews inserted between body-parts:
In the beginning
Motivation
Favorite body-part
High fats
First contest
Pro card
Diet
Still photos copyright Alex Ardenti inserted throughout movie. Plus Shawn Perine from Flex Magazine cafe interviews. This is an Alex Ardenti Production.
Special Feature:
FLEX Magazine Photo shoot by Kevin Horton –
With Dennis James, Brandon Curry and Silvio Samuel