Muscle Quarterly # 1
What a blast from the past this is!! A workout video from the mid-80’s featuring a very young Dorian Yates, Angelito Lesta, Anita Pinnock, Della Shahiba, and Debbie Milne.
Here’s an expanded quote from the video cover:
“For beginners, we’ve included two programs, one for males plus another one especially for females.
The male program will help you to develop your arms, as well as developing the rest of your body. For females, who want to reshape their legs, there’s a special beginners program just for you that will be demonstrated by Britain’s top female champs, which will help you achieve shapely legs and also improve the rest of your body.
If you are current weight-training, we’ll show you an inspirational workout with Angelito Lesta and his training partner Dorian Yates, as they both go through a heavy, muscle pumping, back and arm workout that finishes with some awesome muscle posing”.
Without a doubt the most interesting footage is of Dorian Yates long before be became an international star.
Reasonable quality given the age of the footage.