Adam Fennell – Mr. Australia – PART 1
Contents of Part 1 are listed below
Adam Fennell is one of Australia’s greatest modern day physiques. His intensity, focus, hard work ethic and dedication are legendary.
This video was shot in Adam’s professional home gym that is also his personal training HQ. Adam goes through a complete body workout where he shows us all of his favourite exercises for each body part. We include his training tips for each exercise, plus posing and tensing after each set. Adam then moves up to the tennis court to show us his lunges and cardio training plus his posing routine.
Adam is in top shape in this video, because it was shot just before his guest posing routine at the Terri Roberts 2012 NABBA/WFF Adelaide Grand Prix. His amazing routine at this event is included. Adam is regularly called “Mr. Entertainment” due to his wonderful posing routines, and he really lives up to the name! He also won the BEST PRESENTATION award at the 2011 NABBA Australian Championships in Darwin.
There is an in-depth segment on diet, food preparation and nutrition. In the brief interview, Adam tells his life story in bodybuilding, and explains what motivates him in his quest for perfection.
We also include video highlights from a number of Adam’s competitions.
Video Contents – Part 1
2005 NABBA AUSTRALIAN CHAMPIONSHIPS
DIET & NUTRITION
2010 NABBA ADELAIDE GRAND PRIX
BICEPS & TRICEPS
AMPT Imaging amptimaging.com
Adam asks us to thank his parents for all of their support, Ultimate Nutrition, and Terri Roberts.
Thanks Adam for additional contest footage supplied.