Hidetada Yamagishi – Colossal Workout: Part 1

Contents:
Shoulders
2007 Iron Man Pro
Chest
2007 Sacramento Pro
Biceps & Triceps

Photo Gallery

2007 was the year HIDETADA YAMAGISHI made history by becoming the FIRST EVER Japanese bodybuilder to qualify for the Mr. Olympia. Hide burst onto the scene after moving to the USA and training with the legendary Milos Sarcev at his Koloseum Gym in Fullerton. The cameras of GMV Productions caught Hide Yamagishi at the 4 major IFBB Pro shows in 2007, including the Sacramento Grand Prix in which he placed 3rd to qualify for the Mr. Olympia.

This massive workout feature is a fly-on-the-wall look at Hide’s training in the lead up to his Pro show triumphs in early 2007. Witness the incredible super-sets that Milos uses to get Hide into the shape of his life. All the major body parts are trained and some of the giant sets include upwards of 10 different exercises without pause! As Milos says, “I have never ever seen any bodybuilder train harder than Hide Yamagishi”.

Also hear Milos interview Hide about his training in the lead up to the Olympia. This video includes Hide at all four Pro shows – The Iron Man Pro, Sacramento GP, Arnold Classic and Australian GP. It is capped off with dramatic pumproom footage and a short interview at the Australian Grand Prix.

SUPERSTAR OF ASIAN BODYBUILDING

This is the most important and in-depth feature we have every edited and produced on an Asian Pro bodybuilding champion. He is the new Super-Star of Asian Bodybuilding!

SPECIAL NOTE: Hide placed 13th in the Olympia. This was a fantastic first up effort, beating many other highly credentialled bodybuilders.

Hide Yamagishi is an RKS Planning sponsored and managed athlete.  www.rks-kikaku.co.jp

Photos from the DVD Gallery.

HIDETADA YAMAGISHI CONTEST HISTORY:

1998:  Japan Nationals – JBBF, MiddleWeight, 2nd

1999:  Asian Amateur Championships – IFBB, Light-MiddleWeight, 4th Japan Nationals – JBBF, MiddleWeight, 2nd

2000
Mr Japan – JBBF, 3rd
World Amateur Championships – IFBB, WelterWeight, 6th

2001
Asian Amateur Championships – IFBB, Light-MiddleWeight, 1st Mr Japan – JBBF, 2nd Japan Nationals – JBBF, Winner World Games – IFBB, MiddleWeight, 5th

2002
Asian Games, Light-MiddleWeight, 4th
Mr Japan – JBBF, 3rd
Japan Nationals – JBBF, MiddleWeight, 1st World Amateur Championships – IFBB, WelterWeight, 10th

2005:  Iron Man Pro – IFBB, Did not place

2006
Grand Prix Austrian Grand Prix – IFBB, 12th
Dutch Grand Prix – IFBB, 4th
Grand Prix Romania – IFBB, 6th
Spanish Grand Prix – IFBB, 12th
Iron Man Pro – IFBB, Did not place
San Francisco Pro – IFBB, 11th

2007
Arnold Classic – IFBB, 13th
Australian Grand Prix – IFBB, 5th
Iron Man Pro – IFBB, 7th
Sacramento Grand Prix – IFBB, 3rd
Atlantic City Pro – IFBB, 9th
Mr. Olympia – IFBB, 13th

2008:  IFBB Atlantic City Pro, 8th

2009
Atlantic City Pro – IFBB, 2nd
Iron Man Pro – IFBB, 4th
New York Pro Championships – IFBB, Open, 5th
Mr. Olympia – IFBB, 9th
Orlando Show of Champions – IFBB, 2nd

2010
Arnold Classic – IFBB, 8th
New York Pro Championships – IFBB, Open, 2nd
Olympia – IFBB, 10th
Orlando Show of Champions – IFBB, Open, 1st
Phoenix Pro – IFBB, Open, 2nd
Tampa Pro Championships – IFBB, Open, 7th

2011
Arnold Classic Europe – IFBB, 6th
Olympia – IFBB, 10th
Phoenix Pro – IFBB, 2nd
Tampa Pro Championships – IFBB, Open, 2nd

2012
Arnold Classic Europe – IFBB, 12th
British Grand Prix – IFBB, Open, 8th
Europa Supershow – IFBB, Open, 2nd
Olympia – IFBB, Open, 15th
Tampa Pro Championships – IFBB, 3rd

2013
Arnold Classic – IFBB, 5th
Arnold Classic Brasil – IFBB, 8th

2014
Arnold Classic – IFBB, 212 (LightWeight), 4th
Chicago Pro Championships – IFBB, 212 (LightWeight), 2nd
Korean Grand Prix – IFBB, 212 (LightWeight), 6th
Olympia – IFBB, 212 (LightWeight), 4th
Tampa Pro Championships – IFBB, 212 (LightWeight), 1st

2015
Arnold Classic – IFBB, 212 (LightWeight), 2nd
Olympia – IFBB, 212 (LightWeight), 3rd

2016:  Arnold Classic – IFBB, 212 (LightWeight), 1st