IAN HARRISON – BEHIND THE MUSCLE

This feature was produced in 1990 and begins with Ian Harrison’s morning routine before he heads to the gym for a full body workout with his training partner.

He starts with legs, followed by chest, triceps and biceps. Then Ian demonstrates his diet and supplements regime. Then it is back to the gym for shoulders, back, abs, forearms and calves. There is voice-over narration by Ian that describes the various exercises as he performs them on-screen.

Next up is a wide ranging interview with Ian where he discusses his background and history in the sport. Finally, his victory in the 1989 EFBB British Championships heavyweight division. Here he won the overall and claimed his pro card in the IFBB.

CONTEST HISTORY

1988
Mr Britain – NABBA, Junior, 1st
Mr Universe – NABBA, Junior, 1^st

1989
British Championships – IFBB, Heavy Weight, 1st
British Championships – IFBB, Overall Winner

1993
Grand Prix England – IFBB, 6^th

1994
Chicago Pro Championships – IFBB, 8th
Night of Champions – IFBB, 10^th

1995
Arnold Classic – IFBB, 7th
Grand Prix England – IFBB, 6th
Grand Prix Germany – IFBB, 7th
Grand Prix Spain – IFBB, 8th
Olympia – IFBB, 14th
San Jose Pro Invitational – IFBB, 3^rd

1997
Arnold Classic – IFBB, 11th
Ironman Pro Invitational – IFBB, 10th
San Jose Pro Invitational – IFBB, 8^th

1998
Arnold Classic – IFBB, 9th