Jeffrey Beck’s Total Body Workout

Written, directed, produced by and starring fitness model Jeffrey Beck, these exercises are sure to please even the toughest of critics!  Beck creates a unique atmosphere of entertainment while effectively demonstrating each of his favourite exercises.

Shaping the body is a Beck specialty as he reveals secrets he uses to chisel his own body, which makes this video a must in anyone’s collection!

Here is what a reviewer had to say:

Natural bodybuilder and fitness model Jeffrey Beck demonstrates his favorite exercises in this coming of age, entertaining workout video!  Follow Beck through several exercises that he incorporates into his normal workout routine.  His explanations and tips are clear, comedic and easy to understand. Useful whether you want to build mass or simply define and shape muscle.

There is never a dull moment. From reminiscing about his ex-girlfriend during rope pull-downs, to being rudely interrupted by his mom before performing squats.   This video is sure to please the die hard gym rat or just the average Joe!  Includes eye popping bonus features of Beck flexing for the camera, live on stage at a bodybuilding competition, performing martial arts and playing other sports!”

Extra scenes include informal posing in a garden, as well as karate moves and much more.

Photos courtesy of Jeffrey Beck and Richard Rossan.  SPECIAL THANKS to Richard Rossan who discovered this model and made this video possible.